Browse descriptions of current and upcoming HARZ Publishing titles and access available promotional information.
This directory contains our books along with a brief description of each title. As new books are released, they will be added here.
Browse available book descriptions and reserved spaces for titles that will be added to the collection.
Simple, effective somatic practices to help calm anxiety, release stress, and support better sleep in less than 10 minutes a day.
A complete collection of short body-based practices for grounding, breathing, movement, emotional regulation, relaxation, and sleep.
Supportive body-based exercises created to encourage grounding, greater body awareness, and emotional regulation.
Practical exercises focused on breathing, sound, movement, orientation, and other body-based approaches.
A new HARZ Publishing title will be added here as the collection continues to grow.
A new HARZ Publishing title will be added here as the collection continues to grow.
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